The Moon Juice Manual : Adaptogenic Recipes for Natural Stress Relief
Book Details
Format
Paperback / Softback
ISBN-10
0593083962
ISBN-13
9780593083963
Publisher
Penguin Putnam Inc
Imprint
Avery Publishing Group Inc.,U.S.
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Oct 19th, 2021
Print length
240 Pages
Weight
628 grams
Dimensions
19.00 x 22.90 x 2.00 cms
Product Classification:
Fitness & diet
Ksh 3,800.00
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A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and found of Moon Juice.
In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind/body health. This quintessential guide to adaptogens, the stress-busting super-herbs and mushrooms that Bacon introduced to the wellness world with her Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect us from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today''s stressed-out, high-speed world.
Get The Moon Juice Manual by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Putnam Inc and it has pages.
