The Obvious Diet : Your Personal Way to lose Weight Fast - Without Changing Your Lifestyle
by
Ed Victor
Book Details
Format
Paperback / Softback
ISBN-10
0091947634
ISBN-13
9780091947637
Publisher
Ebury Publishing
Imprint
Vermilion
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 4th, 2013
Print length
272 Pages
Weight
314 grams
Dimensions
15.20 x 19.70 x 2.40 cms
Product Classification:
Diets & dieting
Ksh 2,900.00
Manufactured on Demand
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. And with ideas, tips and plenty of recipes from Ed's celebrity friends and clients, including a foreword from Nigella Lawson, the book also provides lots of glamorous anecdotes and inspiration to help you stick to your plan.
Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most likely to stick to. It shows how to devise an eating regime that is based on avoiding your own particular weaknesses, whether that is carbohydrates, animal fats or sugar. It works because, rather than imposing a rigid plan from on high, it allows you to mix and match elements from different diets to suit your own lifestyle. And with ideas, tips and plenty of recipes from Ed''s celebrity friends and clients, including a foreword from Nigella Lawson, the book also provides lots of glamorous anecdotes and inspiration to help you stick to your plan. Dieting has never been this interesting!
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