The Official United States Navy Seal Workout
by
Andrew Flach
Book Details
Format
Paperback / Softback
ISBN-10
1578261228
ISBN-13
9781578261222
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 21st, 2002
Print length
168 Pages
Weight
216 grams
Dimensions
15.20 x 22.80 x 1.30 cms
Product Classification:
Exercise & workout booksSports training & coaching
Ksh 2,850.00
Werezi Extended Catalogue
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Start your workout today with the US Navy SEALs!
The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it''s known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.
You''ll learn what it''s like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you''re seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!
You''ll find:
* Workouts you can perform at home, the gym or on the road
* Tips on stretching, lower and upper body workouts, and abdominal workouts
* Intense photos of SEALs as they prepare for missions around the world
* What it takes to become a Navy SEAL ...and more!
The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it''s known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.
You''ll learn what it''s like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you''re seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!
You''ll find:
* Workouts you can perform at home, the gym or on the road
* Tips on stretching, lower and upper body workouts, and abdominal workouts
* Intense photos of SEALs as they prepare for missions around the world
* What it takes to become a Navy SEAL ...and more!
Get The Official United States Navy Seal Workout by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
