The Okinawa Diet Plan : Get Leaner, Live Longer, and Never Feel Hungry

Name: The Okinawa Diet Plan
Brand: Random House USA Inc
SKU: 9781400082001
Price: 2700 KES
Availability: InStock
ISBN: 9781400082001

by Bradley J. Willcox , D. Craig Willcox , Makoto Suzuki

Book Details

Format Paperback / softback

ISBN-10 1400082005

ISBN-13 9781400082001

Publisher Random House USA Inc

Imprint Three Rivers Press

Country of Manufacture GB

Country of Publication GB

Publication Date Apr 26th, 2005

Print length 432 Pages

Weight 486 grams

Dimensions 15.70 x 23.40 x 3.00 cms

Product Classification: Modern & contemporary fiction (post c 1945)

KSh 2,700.00

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In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more “metabolically efficient” body that will stay healthier and more youthful. Conveniently divided into three dietary tracks—western, eastern, and a fusion plan that combines both—their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.

Get The Okinawa Diet Plan by Bradley J. Willcox, D. Craig Willcox at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Random House USA Inc and it has 432 pages.