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The One Moment Master
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The One Moment Master : Stillness for people on the go

Book Details

Format Paperback / Softback
ISBN-10 1846040558
ISBN-13 9781846040559
Publisher Ebury Publishing
Imprint Rider & Co
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 8th, 2007
Print length 224 Pages
Weight 152 grams
Dimensions 17.80 x 11.50 x 1.40 cms
Product Classification: Popular psychology
Ksh 2,900.00
Re-Printing 0 in stock

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It can only be found now, the way things are.'This superbly clear, short and practical book explains how to become the master of each single moment. It's clearly aimed at those of us who are living too fast, are confused about life, who spend hours with our iPods, mobiles and laptops, or who never seem to have any mental space.

''Absolute peace is available to you in this moment, now. You don''t need to have anything else, nor do you need anything else to happen. Real contentment is not a state of mind to be found just on holiday, or when you achieve your goals, or when you get more stuff. It can only be found now, the way things are.''

This superbly clear, short and practical book explains how to become the master of each single moment. It''s clearly aimed at those of us who are living too fast, are confused about life, who spend hours with our iPods, mobiles and laptops, or who never seem to have any mental space. It''s life-changing, and very simple and its benefits include becoming less stressed, better organised, a more effective communicator and less frantic.


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