The Origins of You : How Breaking Family Patterns Can Liberate the Way We Live and Love
Book Details
Format
Hardback or Cased Book
ISBN-10
0593539915
ISBN-13
9780593539910
Publisher
Penguin Group USA
Imprint
Putnam Pub Group
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 21st, 2023
Print length
289 Pages
Weight
454 grams
Dimensions
16.20 x 23.80 x 3.00 cms
Product Classification:
Assertiveness, motivation & self-esteem
Ksh 2,900.00
Werezi Extended Catalogue
Delivery in 14 days
1 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
NATIONAL BESTSELLER
From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin the foundation of how we relate to others, ourselves, and the world around us.
None of us had a perfect childhood; we are all carrying around behaviors that don't serve us and may in fact be hurting us. But it doesn't have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools.
In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin the family and framework we grew up within and examine what worked (and didn't) in that system. Unhealed pain (or ?wounds?) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future.
It doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you had a great childhood, or a terrible one. You can create change and resolve things from the past that need your attention. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin the foundation of how we relate to others, ourselves, and the world around us.
None of us had a perfect childhood; we are all carrying around behaviors that don't serve us and may in fact be hurting us. But it doesn't have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools.
In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin the family and framework we grew up within and examine what worked (and didn't) in that system. Unhealed pain (or ?wounds?) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future.
It doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you had a great childhood, or a terrible one. You can create change and resolve things from the past that need your attention. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
NATIONAL BESTSELLER
From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Originthe foundation of how we relate to others, ourselves, and the world around us.
None of us had a perfect childhood; we are all carrying around behaviors that dont serve usand may in fact be hurting us. But it doesnt have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools.
In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Originthe family and framework we grew up withinand examine what worked (and didnt) in that system. Unhealed pain (or wounds) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future.
It doesnt matter whether youve been in therapy for decades, or whether therapy isnt for you. It doesnt matter if you had a great childhood, or a terrible one. You can create change and resolve things from the past that need your attention. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Originthe foundation of how we relate to others, ourselves, and the world around us.
None of us had a perfect childhood; we are all carrying around behaviors that dont serve usand may in fact be hurting us. But it doesnt have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools.
In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Originthe family and framework we grew up withinand examine what worked (and didnt) in that system. Unhealed pain (or wounds) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future.
It doesnt matter whether youve been in therapy for decades, or whether therapy isnt for you. It doesnt matter if you had a great childhood, or a terrible one. You can create change and resolve things from the past that need your attention. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
Get The Origins of You by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Group USA and it has pages.
