The Other Side of Sadness (Revised) : What the New Science of Bereavement Tells Us About Life After Loss
Book Details
Format
Paperback / Softback
ISBN-10
1541699378
ISBN-13
9781541699373
Publisher
Basic Books
Imprint
Basic Books
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 28th, 2019
Print length
368 Pages
Weight
330 grams
Dimensions
13.80 x 20.90 x 2.50 cms
Product Classification:
Coping with death & bereavement
Ksh 3,050.00
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In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable and all of us share a surprising ability to be resilient
In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient
The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
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