The Path to Longevity : How to reach 100 with the health and stamina of a 40-year-old

Name: The Path to Longevity
Brand: Hardie Grant Books
SKU: 9781743795965
Price: 3400 KES
Availability: InStock
ISBN: 9781743795965

by Luigi Fontana

Book Details

Format Paperback / softback

ISBN-10 1743795963

ISBN-13 9781743795965

Publisher Hardie Grant Books

Imprint Hardie Grant Books

Country of Manufacture AU

Country of Publication GB

Publication Date Apr 6th, 2020

Print length 336 Pages

Weight 596 grams

Dimensions 18.10 x 23.40 x 2.50 cms

Product Classification: Diets & dieting Health: Diets and nutrition

KSh 3,400.00

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Based on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling life

This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.

The Path to Longevity is a summary of more than 20 years of research, clinical practice and Professor Luigi Fontana?s accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.

Get The Path to Longevity by Luigi Fontana at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hardie Grant Books and it has 336 pages.