The Path to Longevity : How to reach 100 with the health and stamina of a 40-year-old
Book Details
Format
Paperback / Softback
ISBN-10
1743795963
ISBN-13
9781743795965
Publisher
Hardie Grant Books
Imprint
Hardie Grant Books
Country of Manufacture
AU
Country of Publication
GB
Publication Date
Apr 6th, 2020
Print length
336 Pages
Weight
596 grams
Dimensions
18.10 x 23.40 x 2.50 cms
Product Classification:
Diets & dietingHealth: Diets and nutrition
Ksh 3,400.00
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Based on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling life
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.
The Path to Longevity is a summary of more than 20 years of research, clinical practice and Professor Luigi Fontana?s accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.
The Path to Longevity is a summary of more than 20 years of research, clinical practice and Professor Luigi Fontana?s accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.
Get The Path to Longevity by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hardie Grant Books and it has pages.
