The Perricone Weight-Loss Diet
Book Details
Format
Paperback / Softback
ISBN-10
0751537977
ISBN-13
9780751537970
Publisher
Little, Brown Book Group
Imprint
Sphere
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 4th, 2007
Print length
336 Pages
Weight
364 grams
Dimensions
19.80 x 12.80 x 2.20 cms
Product Classification:
Fitness & dietFitness and dietDiets & dietingHealth: Diets and nutrition
Ksh 2,400.00
Manufactured on Demand
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
From the No. 1 New York Times bestselling author Dr Nicholas Perricone comes a groundbreaking new discovery: the same foods and exercises that reduce wrinkles and fight aging also cause significant weight loss!
Consider this staggering fact: as we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In The Perricone Weight-Loss Diet, Dr Perricone unlocks for the first time the secret link between non-visible cell inflammation and unwanted weight gain. Dr Perricone shows the reader in clear, practical steps how to reverse the signs of ageing by focusing on the foods, supplements and exercises with proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Follow his straightforward program and you'll sleep better, have more energy and achieve greater mental clarity without experiencing food cravings. Lose the fat, the wrinkles and the years!
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