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The Plan A Diet : Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture

By: (Author) Cyd Notter

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Ksh 2,400.00

Format: Paperback / Softback

ISBN-10: 1642793701

ISBN-13: 9781642793703

Publisher: Morgan James Publishing llc

Imprint: Morgan James Publishing llc

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Oct 17th, 2019

Print length: 280 Pages

Weight: 424 grams

Dimensions (height x width x thickness): 15.20 x 22.80 x 2.10 cms

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A combination of the healthiest diet on the planet and prayer, scripture, and encouragement.

**2020 Book Excellence Award Winner**

Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The “Plan A” Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health - without relying on calorie counting, food restriction, or willpower.

Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The “Plan A” Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage readers to take an active role in their health. She demonstrates that a whole food, plant-based diet is not only the optimal strategy for dealing with today’s weight problems and chronic ailments, it’s proven to be the only diet capable of reversing our #1 killer, heart disease.

Readers are also provided with:

  • Useful insights for dealing with resistance to change.
  • Delicious remakes of comfort foods, such as pasta, burgers, and brownies.
  • A 7-day Meal Plan, plus an optional 5-week Transition Plan
  • Tips for evaluating conflicting dietary information.
  • Prayer, biblical encouragement, and discussion questions.

Today’s unbiased research continually confirms that God’s first prescribed diet for mankind - His “Plan A” Diet - remains the ideal food to this day. By choosing this plan for health reasons, you’ll reap the incredible benefits that come from living in harmony with your design: permanent weight loss, improved mobility, and clearer thinking, just to name a few.


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