The Plant-Forward Solution
Book Details
Format
Paperback / Softback
ISBN-10
1628604344
ISBN-13
9781628604344
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Nov 30th, 2021
Print length
352 Pages
Weight
1,052 grams
Dimensions
20.40 x 25.20 x 2.60 cms
Product Classification:
Health & wholefood cookery
Ksh 6,100.00
Not available
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
In her new book, Registered Dietitian Charlotte Martin shows you how to make plants the centre of your diet while still having the flexibility to incorporate healthy portions of your favourite animal proteins whenever the craving strikes! The Plant-Forward Solution provides the scientific evidence showing both the short- and long-term health benefits of eating a mostly (but not entirely) plant-based diet and explains how to make it a sustainable, lifelong dietary model. With a 28-day plan, over 100 recipes, tips and tricks, and a wealth of nutritional information to set you up for long-term success.
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