The Pocket Book of Mindfulness
by
Jane Maple
Book Details
Format
Paperback / Softback
ISBN-10
1789500958
ISBN-13
9781789500950
Publisher
Arcturus Publishing Ltd
Imprint
Arcturus
Country of Manufacture
HK
Country of Publication
GB
Publication Date
Feb 15th, 2019
Print length
128 Pages
Weight
252 grams
Dimensions
15.80 x 15.70 x 1.30 cms
Product Classification:
Mind, Body, Spirit
Ksh 1,150.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
All quotes are timeless and relevant and will guide the reader to a better psychological place, which gives them access to a potent inner world.
Part of the best-selling Pocket series, The Pocket Book of Mindfulness is the perfect companion for those who need to take time out of their day-to-day lives to find a moment to draw breath and gather themselves together. Many people feel alienated by modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.The selection of advice and quotes casts its net wide to gather wisdom from a range of sources, and includes mini-meditations that can be practised at any time, anywhere.
Get The Pocket Book of Mindfulness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Arcturus Publishing Ltd and it has pages.
