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The Pocket Fat Counter
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The Pocket Fat Counter : 2nd Edition

2nd ed.

Book Details

Format Paperback / Softback
ISBN-10 1451631782
ISBN-13 9781451631784
Edition 2nd ed.
Publisher Gallery
Imprint Gallery
Country of Manufacture GB
Country of Publication GB
Publication Date Dec 1st, 2010
Print length 96 Pages
Weight 95 grams
Dimensions 20.30 x 12.70 x 0.60 cms
Ksh 1,800.00
Manufactured on Demand 0 in stock

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Perfect for trying to stay healthy on the go, the second edition of The Pocket Fat Counter features revised data and more than 2,000 entries to help you reduce your fat intake, lose weight, and protect your health.

A key factor in losing weight and monitoring overall health is limiting fats, but not all foods are created equal. When it comes to your weight, cholesterol levels, and the risk for disease, having accurate, relevant information is important.

From nationally recognized nutrition experts and bestselling authors Annette B. Natow, Ph.D., R.D. and Jo-Ann Heslin, M.A., R.D., comes an easy-to-use guide for active people looking to stay fit on the go.

In this incredibly handy, pocket-sized resource you’ll find the fat, saturated fat, and calorie count of more than 2,000 foods, tips to lower fat consumption when eating out, and much more. Whether you’re in the supermarket or in a restaurant, The Pocket Fat Counter is the perfect resource to have with you.

Get The Pocket Fat Counter by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Gallery and it has pages.

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