The Power of Daydreaming : How to slow down, tune in & find purpose in your mind's wanderings
by
Sara Haydon
Book Details
Format
Hardback or Cased Book
ISBN-10
1841816779
ISBN-13
9781841816777
Publisher
Octopus Publishing Group
Imprint
Godsfield Press Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 25th, 2027
Print length
192 Pages
Ksh 3,600.00
Not Yet Published
0 in stock
Delivery Location
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Secure
Quality
Fast
Rediscover the lost art of purposeful escapism with this beautiful guide to slow, intentional living
This is your permission to let your mind drift off. In an anxious, burnt-out world, mental health expert Sara Haydon encourages you to use your imagination not to escape your life, but to enrich it. This book is not about manifesting reality through dreaming; it is about living the dream as though it were already real. Combining neuroscience, positive psychology and Nordic philosophies of slow living, Sara invites you to live more intentionally by getting a little lost in your own mind. With tools, exercises and beautifully expressed, unique concepts, The Power of Daydreaming reveals that dreaming is an essential practice for navigating modern life. It's time to start dreaming again like your life depends on it - because actually, it does.
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