The Power of Positive Self-Talk
Book Details
Format
Paperback / Softback
ISBN-10
0800729528
ISBN-13
9780800729523
Publisher
Baker Publishing Group
Imprint
Baker Academic, Div of Baker Publishing Group
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 18th, 2018
Print length
224 Pages
Weight
150 grams
Dimensions
10.80 x 17.70 x 1.90 cms
Ksh 1,100.00
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An experienced counselor teaches people who are hard on themselves to begin showing the same respect and compassion to themselves that they extend to others.
Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.
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