The Power of Solitude : How to Transform Loneliness into Strength, Joy and Purpose
Book Details
Format
Paperback / Softback
ISBN-10
1841816558
ISBN-13
9781841816555
Publisher
Octopus Publishing Group
Imprint
Godsfield Press Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 21st, 2027
Print length
288 Pages
Ksh 3,400.00
Not Yet Published
0 in stock
Delivery Location
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Quality
Fast
In a society that values busyness and constant connectivity, spiritual expert Theresa Cheung offers a refreshing new perspective on introspection, emotional resilience and spiritual growth.
In a society that values busyness and constant connectivity, spiritual expert Theresa Cheung offers a refreshing new perspective on introspection, emotional resilience and spiritual growth.
Being alone does not have to mean being lonely - discover the life-changing benefits of solitude with spiritual expert, Theresa Cheung.
Blending personal experience with scientific insight and practical self-help techniques, The Power of Solitude radically challenges conventional ideas about solitude, inviting you to rethink what it means to be alone. Theresa Cheung proves that, when wielded intentionally, solitude is a vital force that attracts joy, clarity, purpose and, paradoxically, greater connection with others.
Theresa draws on her own experiences of solitude (including a vow of silence in a nunnery, home-educating herself and the loneliness of caring for her husband with dementia) and case studies from monks, nuns, visionaries and ordinary people who find bliss in being alone, which will shift your perspective on loneliness forever. As you learn to let go of what you cannot control in life, FOMO becomes the joy of self-reflection, and getting ghosted after a date becomes an opportunity to recalibrate.
By embracing time spent alone, we can reconnect with the deepest parts of ourselves, tapping into our inner strength, creativity and spiritual depth to attract a more fulfilling life.
Being alone does not have to mean being lonely - discover the life-changing benefits of solitude with spiritual expert, Theresa Cheung.
Blending personal experience with scientific insight and practical self-help techniques, The Power of Solitude radically challenges conventional ideas about solitude, inviting you to rethink what it means to be alone. Theresa Cheung proves that, when wielded intentionally, solitude is a vital force that attracts joy, clarity, purpose and, paradoxically, greater connection with others.
Theresa draws on her own experiences of solitude (including a vow of silence in a nunnery, home-educating herself and the loneliness of caring for her husband with dementia) and case studies from monks, nuns, visionaries and ordinary people who find bliss in being alone, which will shift your perspective on loneliness forever. As you learn to let go of what you cannot control in life, FOMO becomes the joy of self-reflection, and getting ghosted after a date becomes an opportunity to recalibrate.
By embracing time spent alone, we can reconnect with the deepest parts of ourselves, tapping into our inner strength, creativity and spiritual depth to attract a more fulfilling life.
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