The Practice of Groundedness : A Transformative Path to Success That Feeds - Not Crushes - Your Soul
Book Details
Format
Hardback or Cased Book
ISBN-10
0593329899
ISBN-13
9780593329894
Publisher
Penguin Putnam Inc
Imprint
Portfolio
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 7th, 2021
Print length
288 Pages
Weight
474 grams
Dimensions
23.70 x 16.20 x 2.70 cms
Product Classification:
Business & management
Ksh 4,850.00
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In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the ''never enough'' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.
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