The Practice of Immortality : A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
Book Details
Format
Paperback / Softback
ISBN-10
1405981822
ISBN-13
9781405981828
Publisher
Penguin Books Ltd
Imprint
Michael Joseph Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 1st, 2025
Print length
320 Pages
Weight
214 grams
Dimensions
13.40 x 20.00 x 1.90 cms
Product Classification:
Coping with stress
Ksh 4,300.00
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?In a world suffering the effects of anxiety, fear, competitiveness, and anger, Ishan encourages us to take a step back. Structured as a thoughtful narrative with practices based in the true intentions and meaning of yoga, The Practice of Immortality will help you achieve that which you never thought possible.
Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and he spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices.
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