The Practice of Natural Movement : Reclaim Power, Health, and Freedom
Book Details
Format
Paperback / Softback
ISBN-10
162860283X
ISBN-13
9781628602838
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Jan 15th, 2019
Print length
480 Pages
Weight
2,012 grams
Dimensions
23.00 x 28.60 x 3.60 cms
Product Classification:
Exercise & workout books
Ksh 9,700.00
Publisher Out of Stock
0 in stock
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Secure
Quality
Fast
Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set.
Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn''t make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become ''zoo-humans'', separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements.
Get The Practice of Natural Movement by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Victory Belt Publishing and it has pages.