The Psychobiotic Revolution : Mood, Food, and the New Science of the Gut-Brain Connection
Book Details
Format
Paperback / Softback
ISBN-10
1426219644
ISBN-13
9781426219641
Publisher
National Geographic Society
Imprint
National Geographic Society
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 17th, 2019
Print length
320 Pages
Weight
350 grams
Dimensions
15.20 x 23.00 x 2.20 cms
Product Classification:
Medical microbiology & virologyPsychiatryFitness & diet
Ksh 2,350.00
Re-Printing
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Quality
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Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome.
"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today
"Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of Dirt Is Good
MEET YOUR MICROBES
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines.
Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome.
Science is proving that a healthy gut means a healthy mind -- and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
"Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of Dirt Is Good
MEET YOUR MICROBES
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines.
Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome.
Science is proving that a healthy gut means a healthy mind -- and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
Get The Psychobiotic Revolution by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by National Geographic Society and it has pages.
