Book Details
Format
Paperback / Softback
ISBN-10
1718203624
ISBN-13
9781718203624
Edition
New
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 15th, 2023
Print length
280 Pages
Weight
892 grams
Dimensions
27.80 x 21.60 x 1.60 cms
Product Classification:
Sports psychology
Ksh 16,900.00
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The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.
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