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The Psychology of Lifestyle

By: Kathryn Thirlaway (Author) , UK) Upton Dominic (University of Worcester (Author)

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Ksh 8,900.00

Format: Paperback or Softback

ISBN-13: 9780415416627

Publisher: Taylor & Francis Ltd

Publication Date: Nov 26th, 2008

Weight: 520 grams

Dimension: 23.10 x 15.70 x 1.90 cms

Category: Health psychology

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Addresses the role that psychology can play in reversing the trend of deleterious lifestyle choices. This book considers the common characteristics of lifestyle behaviors and reflects on how we can inform and improve interventions to promote healthy lifestyles. It discusses psychological principles involved in various aspects of lifestyle change.

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