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The Psychology of Wellbeing
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The Psychology of Wellbeing

Book Details

Format Hardback or Cased Book
ISBN-10 0367898098
ISBN-13 9780367898090
Publisher Taylor & Francis Ltd
Imprint Routledge
Country of Manufacture GB
Country of Publication GB
Publication Date Oct 8th, 2020
Print length 148 Pages
Weight 258 grams
Ksh 27,000.00
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The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’.

How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you?

The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness.

In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.


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