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The Queen of Fats : Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them

By: (Author) Susan Allport

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Ksh 12,800.00

Format: Hardback or Cased Book

ISBN-10: 0520242823

ISBN-13: 9780520242821

Series: California Studies in Food and Culture

Publisher: University of California Press

Imprint: University of California Press

Country of Manufacture: US

Country of Publication: GB

Publication Date: Sep 12th, 2006

Print length: 232 Pages

Weight: 394 grams

Dimensions (height x width x thickness): 21.80 x 15.00 x 2.40 cms

Product Classification: Diets & dieting

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Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This work tells the story of the vital fats, which are abundant in greens and fish. It provides information for various consumers who want to reduce the risk of heart disease, cancer, arthritis, and obesity.

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