The Queen of Fats : Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
Book Details
Format
Paperback / Softback
Book Series
California Studies in Food and Culture
ISBN-10
0520253809
ISBN-13
9780520253803
Publisher
University of California Press
Imprint
University of California Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 30th, 2008
Print length
232 Pages
Weight
272 grams
Dimensions
14.10 x 20.90 x 1.40 cms
Product Classification:
Diets & dieting
Ksh 5,400.00
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Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet.
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