The Rebel Diet Meal Prep Cookbook : Eat Healthier, Save Money, Lose Weight
by
Benji Xavier
Book Details
Format
Hardback or Cased Book
ISBN-10
821713282Y
ISBN-13
9798217132829
Publisher
Dorling Kindersley Ltd
Imprint
DK
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 2nd, 2026
Print length
208 Pages
Weight
1,084 grams
Dimensions
26.00 x 21.10 x 2.50 cms
Product Classification:
Diets & dietingHealth: Diets and nutrition
Ksh 4,100.00
Werezi Extended Catalogue
Delivery in 14 days
63 copies in stock
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Quality
Fast
The companion to the bestselling The Rebel Diet, with new recipes and nine meal prep plans to help you lose weight.
If you''re tired of restrictive diets that leave you feeling hungry and deprived, or if you struggle to stay on track and maintain a healthy body weight, meal prep just might be the answer you''ve been seeking. Benji Xavier, the bestselling author of The Rebel Diet, invites you to simplify your approach to achieving a healthier body weight through meal prep. Benji’s own journey took him from feeling tired and unhealthy to losing over 100 pounds, and meal prep played a significant role in his success.
The Rebel Diet Meal Prep Cookbook will show how to create delicious, healthier versions of the foods you already love while saving time and money in the process. This companion cookbook to bestselling The Rebel Diet is packed with all brand-new recipes and nine unique meal prep plans, each designed to make healthy eating accessible and—more importantly—enjoyable.
Each prep plan features four recipes (breakfast, lunch, dinner, and a sweet treat) along with three alternative recipes that can be swapped in to match your tastes. Every prep plan includes a comprehensive shopping list and step-by-step guide to help you plan your prep day. Benji includes tips for ingredient shopping and customizing prep plans, and he emphasizes a flexible approach that will enable you to make just a few, or an entire week’s worth of meals, according to your needs. And in true Benji fashion, the flavors are bold, exciting, and never boring; you will find meals to satisfy every craving, such as Buffalo Chicken Mac & Cheese (Comfort Foods Meal Prep), Turkey-Potato Taco Bowls (Latin-Inspired Meal Prep), and Pancakes at Tiffany’s (Vegetarian Meal Prep).
It''s time to redefine your thinking about eating healthy by using meal prep to build a more sustainable path to a healthier, happier you.
If you''re tired of restrictive diets that leave you feeling hungry and deprived, or if you struggle to stay on track and maintain a healthy body weight, meal prep just might be the answer you''ve been seeking. Benji Xavier, the bestselling author of The Rebel Diet, invites you to simplify your approach to achieving a healthier body weight through meal prep. Benji’s own journey took him from feeling tired and unhealthy to losing over 100 pounds, and meal prep played a significant role in his success.
The Rebel Diet Meal Prep Cookbook will show how to create delicious, healthier versions of the foods you already love while saving time and money in the process. This companion cookbook to bestselling The Rebel Diet is packed with all brand-new recipes and nine unique meal prep plans, each designed to make healthy eating accessible and—more importantly—enjoyable.
Each prep plan features four recipes (breakfast, lunch, dinner, and a sweet treat) along with three alternative recipes that can be swapped in to match your tastes. Every prep plan includes a comprehensive shopping list and step-by-step guide to help you plan your prep day. Benji includes tips for ingredient shopping and customizing prep plans, and he emphasizes a flexible approach that will enable you to make just a few, or an entire week’s worth of meals, according to your needs. And in true Benji fashion, the flavors are bold, exciting, and never boring; you will find meals to satisfy every craving, such as Buffalo Chicken Mac & Cheese (Comfort Foods Meal Prep), Turkey-Potato Taco Bowls (Latin-Inspired Meal Prep), and Pancakes at Tiffany’s (Vegetarian Meal Prep).
It''s time to redefine your thinking about eating healthy by using meal prep to build a more sustainable path to a healthier, happier you.
Get The Rebel Diet Meal Prep Cookbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Dorling Kindersley Ltd and it has pages.
