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The Relaxation and Stress Reduction Workbook

By: Martha Davis (Author)

9 in stock

Ksh 4,150.00

Format: Paperback or Softback

ISBN-13: 9781684033348

Publisher: New Harbinger Publications

Publication Date: May 30th, 2019

Weight: 742 grams

Dimension: 20.30 x 20.20 x 2.10 cms

Category: SELF-HELP & PERSONAL DEVELOPMENT

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The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.

Get The Relaxation and Stress Reduction Workbook by Martha Davis at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit