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The Resilience Toolkit
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The Resilience Toolkit : Powerful ways to thrive in blue-light services

Book Details

Format Paperback / Softback
ISBN-10 1912300192
ISBN-13 9781912300198
Publisher Right Book Press
Imprint SRA Books
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 4th, 2019
Print length 192 Pages
Weight 306 grams
Dimensions 13.80 x 21.50 x 1.30 cms
Product Classification: Emergency servicesCoping with stress
Ksh 3,050.00
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By working out what enables us to build that resilience, we can break it down into component parts to be learned and practised until they become a part of us. Jonathan gives you the framework to build and hone your resilience and helps you to survive in this pressure-cooker environment.

Today’s workplace is fast-paced, highly complex, and sometimes even life-threatening. Yet it is possible to thrive in the ‘pressure cooker’ of modern work life.

We all have the right to enjoy rather than just endure work. In the unpredictability of even the most challenging environments, the route to success and fulfilment at work is to build our resilience.

This ground-breaking book provides a highly effective toolkit that will empower you to survive, thrive and flourish in the dynamic and fast-changing context of blue-light services.

Discover how to:

  • Be ready for the unexpected, feel calm and confident under pressure and avoid burnout
  • Reduce stress and anxiety by understanding the essential components of a resilient work life
  • Evaluate your own resilience factor with the Workplace Resilience Instrument

 


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