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The Resilience Toolkit

By: Jonathan Rees (Author)

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Ksh 3,300.00

Format: Paperback or Softback

ISBN-13: 9781912300198

Publisher: Right Book Press

Publication Date: Feb 4th, 2019

Weight: 306 grams

Dimension: 13.80 x 21.50 x 1.30 cms

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By working out what enables us to build that resilience, we can break it down into component parts to be learned and practised until they become a part of us. Jonathan gives you the framework to build and hone your resilience and helps you to survive in this pressure-cooker environment.

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Mind, Body, & Spirit