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The Resilience Workbook

By: PhD Schiraldi Glenn R (Author)

2 in stock

Ksh 4,500.00

Format: Paperback or Softback

ISBN-13: 9781626259409

Publisher: New Harbinger Publications

Publication Date: Dec 28th, 2017

Weight: 564 grams

Dimension: 20.40 x 25.30 x 1.60 cms

Category: Coping with stress

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More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy.

Get The Resilience Workbook by Glenn R, PhD Schiraldi at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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