The Rewired Life : Creating a Better Life through Self-Care and Emotional Awareness
Book Details
Format
Paperback / Softback
ISBN-10
1578268516
ISBN-13
9781578268511
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 25th, 2020
Print length
256 Pages
Weight
350 grams
Dimensions
15.40 x 22.80 x 1.80 cms
Product Classification:
Self-help & personal developmentSelf-help, personal development and practical advice
Ksh 3,050.00
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Train your brain for the best life ever.
Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.
From self-help expert Erica Spiegelman, author of the best-selling recovery book Rewired, The Rewired Life uses the method of self-realization which she has developed through years of counseling and motivational speaking.
The Rewired Life is a new way of looking at life, enabling anyone to change their neural pathways by increasing their emotional awareness, guiding them on how to take care of their bodies and minds, and implementing daily routines that nourish all aspects of life.
The Rewired Life is the guidebook to rewiring your entire life—from how we communicate, learn and identify our narratives, effective self-care strategies, improving our quality of sleep, understanding healthy diet and exercise practices, technology, relationships, and so much more.
Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.
From self-help expert Erica Spiegelman, author of the best-selling recovery book Rewired, The Rewired Life uses the method of self-realization which she has developed through years of counseling and motivational speaking.
The Rewired Life is a new way of looking at life, enabling anyone to change their neural pathways by increasing their emotional awareness, guiding them on how to take care of their bodies and minds, and implementing daily routines that nourish all aspects of life.
The Rewired Life is the guidebook to rewiring your entire life—from how we communicate, learn and identify our narratives, effective self-care strategies, improving our quality of sleep, understanding healthy diet and exercise practices, technology, relationships, and so much more.
Get The Rewired Life by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
