The Rewired Life : Creating a Better Life through Self-Care and Emotional Awareness
Book Details
Format
Paperback / Softback
ISBN-10
1578268516
ISBN-13
9781578268511
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 25th, 2020
Print length
256 Pages
Weight
350 grams
Dimensions
15.40 x 22.80 x 1.80 cms
Product Classification:
Self-help & personal development
Ksh 3,050.00
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Train your brain for the best life ever with this how-to guide on emotional awareness and self-care.
The Rewired Life takes the concept of self-actualisation and inserts it into all aspects of one''s life. It introduces a way to look at life that increase emotional awareness, guiding readers on how to take care of their bodies and minds, and implementing routines and ways of thinking that will nourish their mind, body, and spirit. The Rewired Life addresses how to rethink your whole life, from how to think in healthy ways, increase self-care and improve quality of sleep, to how to implement exercise, have better relationships, improve your energy, and better your overall quality of life.
Get The Rewired Life by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
