The Rewired Life Workbook
Book Details
Format
Paperback / Softback
ISBN-10
1578268664
ISBN-13
9781578268665
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 17th, 2019
Print length
72 Pages
Weight
190 grams
Dimensions
21.60 x 28.00 x 1.40 cms
Ksh 3,400.00
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0 in stock
Delivery Location
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Quality
Fast
The Rewired Life Workbook helps you discover new healing strategies and coping methods ideally suited for anyone trying to achieve true and lasting personal change.
Our brains have a near-infinite capacity for change. It''s what allows us to grow and develop as individuals, exploring the world around us and finding new means of self-expression. It''s also what gives us the ability to overcome unhealthy lifestyle choices and harmful habits, finding renewed health and happiness through "rewiring" our brain''s behavioral pathways through personal reflection and daily self-care.
Featuring discussion questions, group and individual activities, and intuitive self-inventories to help better understand and reprogram harmful behaviors and negative mindsets, The Rewired Life Workbook provides a framework of healing for those in who dream of better health and happiness. An essential companion piece to The Rewired Life and a guide for anyone seeking to work through the challenges in their life, rewire their mind and live as their true and authentic self, The Rewired Life Workbook is your first step to living a happier and more fulfilling life.
Our brains have a near-infinite capacity for change. It''s what allows us to grow and develop as individuals, exploring the world around us and finding new means of self-expression. It''s also what gives us the ability to overcome unhealthy lifestyle choices and harmful habits, finding renewed health and happiness through "rewiring" our brain''s behavioral pathways through personal reflection and daily self-care.
Featuring discussion questions, group and individual activities, and intuitive self-inventories to help better understand and reprogram harmful behaviors and negative mindsets, The Rewired Life Workbook provides a framework of healing for those in who dream of better health and happiness. An essential companion piece to The Rewired Life and a guide for anyone seeking to work through the challenges in their life, rewire their mind and live as their true and authentic self, The Rewired Life Workbook is your first step to living a happier and more fulfilling life.
Get The Rewired Life Workbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
