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The Rheumatoid Arthritis Cookbook
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The Rheumatoid Arthritis Cookbook : Anti-Inflammatory Recipes to Fight Flares and Fatigue

Book Details

Format Paperback / Softback
ISBN-10 162315863X
ISBN-13 9781623158637
Publisher Callisto Publishing
Imprint Rockridge Press
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 21st, 2017
Print length 188 Pages
Weight 458 grams
Ksh 3,700.00
Werezi Extended Catalogue 0 in stock

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The revolutionary cookbook for managing rheumatoid arthritis.

Nutrition plays an important role in finding day-to-day relief from joint pain and stiffness. The Rheumatoid Arthritis Cookbook is the groundbreaking cookbook for people with RA, written to take control of symptoms through delicious and nutritious meals.

From chia-coconut porridge for breakfast to lamb souvlaki for dinner, these anti-inflammatory recipes prove that food as medicine can taste really good too. Complete with a 2-week meal plan to get started off right, this cookbook makes it easy to fight flares and fatigue naturally with the things you eat.

The Rheumatoid Arthritis Cookbook offers:
  • A Nutritional OverviewUnderstand the relationship of food and medicine and how nutrition can relieve the side effects of rheumatoid arthritis medications.
  • A 2-Week Meal PlanGet started right away, with guidelines for modifying calories to lose or gain weight.
  • 100 Easy RecipesCook up good food that's good for you too with choices for vegetarian and vegan, fish and seafood, poultry and meat, and dessert dishes.

Eating well has the power to make you feel wellThe Rheumatoid Arthritis Cookbook shows you how.

Get The Rheumatoid Arthritis Cookbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has pages.

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