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The Runner's World Big Book of Marathon and Half-Marathon Training

By: Amby Burfoot (Author) , Bart Yasso (Author) , Pamela Nisevich Bede (Author)

Publisher Out of Stock

Ksh 3,400.00

Format: Paperback or Softback

ISBN-13: 9781609616847

Publisher: Rodale Incorporated

Publication Date: Jun 5th, 2012

Weight: 548 grams

Dimension: 22.90 x 19.00 x 2.00 cms

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Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

Get The Runner's World Big Book of Marathon and Half-Marathon Training by Amby Burfoot at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Rodale Incorporated and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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