The Runner's World Big Book of Marathon and Half-Marathon Training : Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
Book Details
Format
Paperback / Softback
Book Series
Runner's World
ISBN-10
1609616847
ISBN-13
9781609616847
Publisher
Rodale Incorporated
Imprint
Rodale Incorporated
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 5th, 2012
Print length
304 Pages
Weight
552 grams
Dimensions
22.90 x 19.00 x 2.00 cms
Product Classification:
Marathon & cross-country running
Ksh 3,400.00
Werezi Extended Catalogue
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The first dedicated book on marathon and half marathon training from the renowned experts at Runner''s World
Runner''s World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.
The editors of Runner''s World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers'' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner''s dictionary, and sample meal plans.
Runner''s World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Runner''s World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.
The editors of Runner''s World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers'' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner''s dictionary, and sample meal plans.
Runner''s World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Get The Runner's World Big Book of Marathon and Half-Marathon Training by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rodale Incorporated and it has pages.
