The Science and Physiology of Flexibility and Stretching : Implications and Applications in Sport Performance and Health
by
David Behm
Book Details
Format
Paperback / Softback
ISBN-10
1032709073
ISBN-13
9781032709079
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 30th, 2024
Print length
266 Pages
Weight
430 grams
Dimensions
23.40 x 15.50 x 2.00 cms
Product Classification:
Biomechanics, human kineticsSports training and coachingSports training & coaching
Ksh 6,950.00
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The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
Get The Science and Physiology of Flexibility and Stretching by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.
