The Science of Climbing Training : An evidence-based guide to improving your climbing performance
Book Details
Format
Paperback / Softback
ISBN-10
183981182X
ISBN-13
9781839811821
Publisher
Vertebrate Publishing Ltd
Imprint
Vertebrate Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 2nd, 2023
Print length
216 Pages
Weight
434 grams
Dimensions
20.90 x 15.00 x 2.00 cms
Product Classification:
Sports training & coachingClimbing & mountaineering
Ksh 4,500.00
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In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to optimise your athletes’ training.
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