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The Science of Diet and Exercise
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The Science of Diet and Exercise

Book Details

Format Paperback / Softback
ISBN-10 992715173X
ISBN-13 9789927151736
Publisher Hamad Bin Khalifa University Press
Imprint Hamad Bin Khalifa University Press
Country of Manufacture QA
Country of Publication GB
Publication Date Jan 1st, 2021
Print length 128 Pages
Weight 124 grams
Product Classification: Fitness & diet
Ksh 1,100.00
Werezi Extended Catalogue 0 in stock

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Text in Arabic. This collection presents the most recent research examining the details of the metabolic process and tests new approaches, some of which can be applied to how we think about diet and exercise today. This in-depth exploration of traditional weight loss advice includes scientifically-backed explanations on a wide variety of sub-topics, like Why Your Brain Needs Exercise, which looks at the benefits of exercise in an evolutionary context; and Obesity on the Brain, which examines the effects of ultraprocessed foods on brain functions.
Text in Arabic. This collection presents the most recent research examining the details of the metabolic process and tests new approaches, some of which can be applied to how we think about diet and exercise today. This in-depth exploration of traditional weight loss advice includes scientifically-backed explanations on a wide variety of sub-topics, like Why Your Brain Needs Exercise, which looks at the benefits of exercise in an evolutionary context; and Obesity on the Brain, which examines the effects of ultraprocessed foods on brain functions.

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