The Science of Self-Control
Book Details
Format
Paperback / Softback
ISBN-10
0674013573
ISBN-13
9780674013575
Publisher
Harvard University Press
Imprint
Harvard University Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 1st, 2004
Print length
240 Pages
Weight
364 grams
Dimensions
15.80 x 23.40 x 1.70 cms
Product Classification:
Cognition & cognitive psychology
Ksh 5,750.00
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This book proposes a new science of self-control based on principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one’s behavior, Howard Rachlin argues that the only way to achieve such control—and ultimately happiness—is through the development of harmonious patterns of behavior.
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