The Science of Stretching
by
Alex Reid
Book Details
Format
Paperback / Softback
ISBN-10
1785002600
ISBN-13
9781785002601
Publisher
The Crowood Press Ltd
Imprint
The Crowood Press Ltd
Country of Manufacture
IN
Country of Publication
GB
Publication Date
May 2nd, 2017
Print length
160 Pages
Weight
406 grams
Dimensions
17.40 x 24.20 x 1.20 cms
Product Classification:
Sports training & coaching
Ksh 3,050.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.
Get The Science of Stretching by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by The Crowood Press Ltd and it has pages.
