The Science of Stuck : Breaking Through Inertia to Find Your Path Forward
by
Britt Frank
Book Details
Format
Paperback / Softback
ISBN-10
0593542851
ISBN-13
9780593542859
Publisher
Penguin Group USA
Imprint
Tarcherperigree
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 11th, 2023
Print length
254 Pages
Weight
216 grams
Dimensions
13.20 x 20.20 x 2.20 cms
Product Classification:
Advice on careers & achieving success
Ksh 3,250.00
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A research-based tool kit for moving past what's holding you back in life, in love, and in work.
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.
The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to:
break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous ?why? questions take control of your choices to create the life you want
Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be.
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.
The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to:
Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be.
A research-based tool kit for moving past whats holding you backin life, in love, and in work.
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forwardbut find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.
The good news is youre not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, youll discover why we cant think our way forwardand how to break through whats holding us back. Using an eclectic approach and a customizable plan thats as direct or as deep as you want, this life-changing guide empowers you to:
break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous why questions take control of your choices to create the life you want
Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who youre truly meant to be.
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forwardbut find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.
The good news is youre not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, youll discover why we cant think our way forwardand how to break through whats holding us back. Using an eclectic approach and a customizable plan thats as direct or as deep as you want, this life-changing guide empowers you to:
Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who youre truly meant to be.
Get The Science of Stuck by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Group USA and it has pages.
