The Self-Healing Handbook : How to use the power of breathing to heal, reduce stress and improve wellbeing
by
Jack Angelo
Book Details
Format
Paperback / Softback
ISBN-10
0749952946
ISBN-13
9780749952945
Publisher
Little, Brown Book Group
Imprint
Piatkus Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 15th, 2017
Print length
224 Pages
Weight
300 grams
Dimensions
15.20 x 23.20 x 2.00 cms
Product Classification:
Complementary therapies, healing & healthComplementary therapies, healing and health
Ksh 2,700.00
Manufactured on Demand
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Simple techniques to help you improve and maintain good health, relax, energise, develop self awareness and raise your consciousness.
The Healing Breath is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Leading UK healer and teacher Jack Angelo unlocks the mysteries of self-healing and shows how the breath is the medium for all healing energies. With over 50 easy-to-follow exercises, meditations, affirmations and visualisations, using the power of breath you can:· Relieve stress and anxiety to attain emotional and mental calm· Increase your energy levels, creativity and mental focus· Improve your meditation skills· Ensure sound sleep, relaxation and healing in all aspects of your life This is essential reading for everyone who wishes to develop spiritual wellbeing, including professional and student healers, complementary therapists and devotees of yoga and t'ai chi.
Get The Self-Healing Handbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Little, Brown Book Group and it has pages.
