The Self-Health Revolution
Book Details
Format
Paperback / Softback
ISBN-10
1476703590
ISBN-13
9781476703596
Publisher
Simon & Schuster
Imprint
Atria Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 27th, 2012
Print length
192 Pages
Weight
290 grams
Dimensions
22.90 x 17.40 x 0.90 cms
Product Classification:
Diets & dietingHealth: Diets and nutrition
Ksh 3,250.00
Manufactured on Demand
0 in stock
Delivery Location
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Secure
Quality
Fast
?J. Michael Zenn has written a wonderful book on health?.We need to wholeheartedly embrace the principles of The Self-Health Revolution. I enthusiastically recommend this book.? (John Mackey, cofounder and co-CEO of Whole Foods Market)
Newly revised and updated, this electrifying guide has been praised by doctors, health experts, and readers who have taken their own self-health challenge. Describing himself as ?an ordinary guy who discovered an extraordinary secret,? which he now feels compelled to share with everyone, J. Michael Zenn completely changed his own life when he began a quest to get healthy. With some simple but profound improvements to his diet and everyday habits, Zenn lost fifty pounds and six inches off his waist and?within just a few months?felt and looked younger than he had in two decades. So he quit his job and spent a year reading 200 books and interviewing experts in order to write about the powerful message he calls ?the self-health revolution.?
In this inspiring book, Zenn reveals:
? The hidden ingredient in our food that makes us fat
? The Tsunami of Diabesity (obesity + diabetes) that threatens our health, our health-care system, and our economy
? Three simple things you can do to get fit and stay thin
? A forgotten remedy that can get rid of your aches and pains
? One thing you can do now to help extend your life
? The little-known reason most people feel tired and run down
? How unhappiness and stress can take years off your life
? The Number 3 killer that nobody wants to talk about
? A cure that your doctor may not know about or can?t tell you
Now you can join the revolution of self-health throughout America. Take the 10-day challenge. You?ll lose weight, keep it off, feel better, and have more energy than you thought possible.
Newly revised and updated, this electrifying guide has been praised by doctors, health experts, and readers who have taken their own self-health challenge. Describing himself as ?an ordinary guy who discovered an extraordinary secret,? which he now feels compelled to share with everyone, J. Michael Zenn completely changed his own life when he began a quest to get healthy. With some simple but profound improvements to his diet and everyday habits, Zenn lost fifty pounds and six inches off his waist and?within just a few months?felt and looked younger than he had in two decades. So he quit his job and spent a year reading 200 books and interviewing experts in order to write about the powerful message he calls ?the self-health revolution.?
In this inspiring book, Zenn reveals:
? The hidden ingredient in our food that makes us fat
? The Tsunami of Diabesity (obesity + diabetes) that threatens our health, our health-care system, and our economy
? Three simple things you can do to get fit and stay thin
? A forgotten remedy that can get rid of your aches and pains
? One thing you can do now to help extend your life
? The little-known reason most people feel tired and run down
? How unhappiness and stress can take years off your life
? The Number 3 killer that nobody wants to talk about
? A cure that your doctor may not know about or can?t tell you
Now you can join the revolution of self-health throughout America. Take the 10-day challenge. You?ll lose weight, keep it off, feel better, and have more energy than you thought possible.
Get The Self-Health Revolution by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Simon & Schuster and it has pages.
