The Self-Regulation Deck for Kids : 50 Cards of CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
by
Jenna Berman
Book Details
Format
Cards
ISBN-10
1646046676
ISBN-13
9781646046676
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 30th, 2024
Print length
60 Pages
Weight
132 grams
Dimensions
13.40 x 8.20 x 1.70 cms
Product Classification:
Children's / Teenage: general non-fiction
Ksh 4,150.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
When children have difficulty self-regulating, it can be harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That''s where this card deck comes in. The 50 cards of evidence-based CBT exercises in this deck will help kids learn all about their emotions and how to better feel, deal with, and express them. The instructions on each full-colour card are easy to follow for both parents and kids, and will help empower children with concrete coping skills and regulatory techniques that they can return to each and every time they start to feel upset or stressed.
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