The Strength Training Anatomy Workout II : Building Strength and Power with Free Weights and Machines
New
Book Details
Format
Paperback / Softback
Book Series
Anatomy
ISBN-10
1450419895
ISBN-13
9781450419895
Edition
New
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
FR
Country of Publication
GB
Publication Date
Mar 27th, 2012
Print length
352 Pages
Weight
1,042 grams
Dimensions
25.40 x 19.60 x 2.60 cms
Product Classification:
Exercise & workout booksSports training & coaching
Ksh 5,050.00
Werezi Extended Catalogue
Delivery in 14 days
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
Get The Strength Training Anatomy Workout II by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages.
