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The Stress-Free Guide to Studying at University

By: Gordon Rugg (Author) , Sue Gerrard (Author) , Susie Hooper (Author)

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Ksh 19,650.00

Format: Hardback or Cased Book

ISBN-13: 9781412944922

Publisher: SAGE Publications Inc

Publication Date: Apr 11th, 2008

Dimension: 24.20 x 17.00 x 43.00 cms

Category: Students & student organisations

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This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:1. Guidance on how to avoid getting in to stressful situations in the first place2. Strategies for handling stress3. Positive learning and learning on from stress to achieve success.

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