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The Student Wellbeing Toolkit
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The Student Wellbeing Toolkit : Preparing for Life at College, University and Beyond

Book Details

Format Hardback or Cased Book
ISBN-10 1032329653
ISBN-13 9781032329659
Publisher Taylor & Francis Ltd
Imprint Routledge
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 2nd, 2023
Print length 266 Pages
Weight 444 grams
Dimensions 14.30 x 22.30 x 2.20 cms
Ksh 27,900.00
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The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control. it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.

Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas:

  • Physical wellbeing
  • Socio-emotional wellbeing
  • Intellectual wellbeing
  • Environmental wellbeing
  • Occupational wellbeing
  • Financial wellbeing

Drawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.


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Mind, Body, & Spirit

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