The Tapping Solution for Weight Loss & Body Confidence : A Woman's Guide to Stressing Less, Weighing Less, and Loving More
Book Details
Format
Paperback / Softback
ISBN-10
1781802912
ISBN-13
9781781802915
Publisher
Hay House UK Ltd
Imprint
Hay House UK Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 13th, 2014
Print length
312 Pages
Weight
396 grams
Dimensions
22.90 x 17.80 x 2.30 cms
Product Classification:
Diets & dietingComplementary therapies, healing & health
Ksh 3,600.00
Werezi Extended Catalogue
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Offers women a better choice. This book uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence.
Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you''ve always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she''s worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.
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