The Thank-You Project : Cultivating Happiness One Letter of Gratitude at a Time
Book Details
Format
Hardback or Cased Book
ISBN-10
0762468459
ISBN-13
9780762468454
Publisher
Running Press,U.S.
Imprint
Running Press Adult
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 12th, 2019
Print length
208 Pages
Weight
360 grams
Dimensions
15.80 x 21.00 x 1.80 cms
Product Classification:
Self-help & personal development
Ksh 3,400.00
Werezi Extended Catalogue
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The Thank-You Project chronicles the wonders that happened when Nancy Davis Kho embarked on her Thank-You Letter Writing Project -- writing letters to key people in her life, over the course of a year. She also provides practical guidance for readers inspired to start a letter-writing project of their own.
Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.
Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.
Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.
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