Book Details
Format
Paperback / Softback
ISBN-10
1718231008
ISBN-13
9781718231009
Edition
Fourth Edition
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
TR
Country of Publication
GB
Publication Date
Nov 30th, 2023
Print length
160 Pages
Weight
284 grams
Dimensions
15.50 x 23.50 x 0.90 cms
Product Classification:
Complementary therapies, healing & healthOriental martial arts
Ksh 3,100.00
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The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.
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