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The Theory and Practice of Taiji Qigong - Fourth Edition

By: (Author) Chris Jarmey

Werezi Extended Catalogue
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Ksh 3,100.00

Format: Paperback / Softback

ISBN-10: 1718231008

ISBN-13: 9781718231009

Edition: Fourth Edition

Publisher: Human Kinetics Publishers

Imprint: Human Kinetics

Country of Manufacture: TR

Country of Publication: GB

Publication Date: Nov 30th, 2023

Print length: 160 Pages

Weight: 284 grams

Dimensions (height x width x thickness): 15.50 x 23.50 x 0.90 cms

Product Classification: Complementary therapies, healing & health
Oriental martial arts

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The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.

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Mind, Body, & Spirit