The Thrive Diet, 10th Anniversary Edition : The Plant-Based Whole Foods Way to Staying Healthy for Life
Book Details
Format
Paperback / Softback
ISBN-10
0143198025
ISBN-13
9780143198024
Publisher
Penguin Books Ltd
Imprint
Penguin Books Ltd
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 28th, 2017
Print length
400 Pages
Weight
494 grams
Dimensions
15.40 x 22.80 x 2.70 cms
Product Classification:
Diets & dieting
Ksh 3,250.00
Publisher Out of Stock
0 in stock
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Quality
Fast
An easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.
Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features: the best whole foods over 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods.
Get The Thrive Diet, 10th Anniversary Edition by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Books Ltd and it has pages.
