The Tree of Yoga : Iyengar on the Cultivation of Body and Mind
Book Details
Format
Paperback / Softback
ISBN-10
164547285X
ISBN-13
9781645472858
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 25th, 2025
Print length
208 Pages
Weight
308 grams
Dimensions
22.70 x 15.30 x 1.70 cms
Product Classification:
Family & health
Ksh 3,250.00
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?In this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe.
In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers his thoughts on the integration of philosophy, spirituality, and practice underlying his yoga method and how it can be incorporated into everyday living. Iyengar yoga focuses on developing strength, endurance, correct body alignment, flexibility, and relaxation. Included here is Iyengars reflection on yoga in the context of
In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers his thoughts on the integration of philosophy, spirituality, and practice underlying his yoga method and how it can be incorporated into everyday living. Iyengar yoga focuses on developing strength, endurance, correct body alignment, flexibility, and relaxation. Included here is Iyengars reflection on yoga in the context of
- family life,
- love and sexuality,
- health and the healing arts,
- meditation,
- death, and
- Patañjali''s Yoga Sutras.
Get The Tree of Yoga by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Shambhala Publications Inc and it has pages.
